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DECEMBER 2023
Join Richard and Mary In this 10 day retreat at Samahita, Thailand, where they will focus on the balancing combination of asana, meditation and breathing practices.
MARCH 2023
In this course, we will work with subtle yet strong internal forms of ashtanga vinyasa practice using the imagination to understand the inexplicable in our asana practice and beyond.
Richard Freeman, Mary Taylor and Miguel Gil, talk of the transformative power of understanding the changing needs of our bodies through seasons and circumstances, and of the human joy and communion of breaking bread together. In conversation with Maeve Conran
SORRY! Slots are all full .
You may still apply to be considered for the waiting list. Spaces often open up unexpectedly and if you have some flexibility please feel free to apply.
This stand-alone hybrid Vajrayoga intensive explores the so-far little-known common origins and philosophical and practical relationships between Tantric Indo-Tibetan Buddhism and Hathayoga. You will leave this retreat physically energized, personally inspired, and connected with a growing community of students who are looking to go deeper in their yogic studies and practices.
In this engaging workshop, Richard and Mary will work with this theme through postures strung together on the thread of the breath. They will bring the brilliant core of the central axis out through the forms of the postures, turning them into mudras of feeling and expression so that your practice is ever deepening, steady and safe, a source for inspiration.
