Teaching in-person in the US for the first time since the winter of 2020!

In this engaging workshop, Richard and Mary will work with this theme through postures strung together on the thread of the breath. They will bring the brilliant core of the central axis out through the forms of the postures, turning them into mudras of feeling and expression so that your practice is ever deepening, steady and safe, a source for inspiration.

Register quickly as space is limited!