2024 Teaching Schedule
Month-Long Teachers Intensive 2024
August 5-30th
The purpose of the course is to facilitate an exploration of the internal principles and forms of Ashtanga Vinyasa yoga at a level that will deepen one’s practice and make teaching a natural outcome of practice.
STEP BY STEP: BALANCING, REFRAMING, OPENING AND LETTING GO
December 10-20th 2024
Samahita Retreat, Koh Samui Thailand
COMPLEMENTARY OPPOSITES: Divine Feminine & Masculine Energies of Every Moment
Space Yoga: Shanghai
April 13-14th 2024
Feeling Happy, Why Embodiment Matters
Virtual & In-Person Talk @ Space Yoga Shanghai
April 12th
IMAGE, MYTH AND METAPHOR: THE TIMELESS TASTE OF NECTAR
March 17 – 30, 2024
Samahita Retreat, Koh Samui Thailand
March Studio Talk
Join Us for our March Studio Talk. Starting live via Zoom at 6pm MST.
January Studio Talk
Join Us Wednesday 1/3 at 6PM MST for our January Studio Talk! The theme this month is… This Moment in Time: Bandha, Mudrā and Imagination- we are so excited to explore this topic with you all🙏🏼
January Studio Talk
We're resuming our Studio Talks the first Wednesday of each month, that is, if all goes according to plan. The last few talks have been interrupted by Wifi failure, illness and other complicating life factors. But the plan is to be online as usual from here in the tropics and we're excited to re-connect.
We hope you can join us this coming…
Wednesday, January 3rd at 6:00PM MST
The topic is This Moment in Time: Bandha, Mudra & Imagination…
Step by step: Balancing, Reframing and Letting Go
DECEMBER 2023
Join Richard and Mary In this 10 day retreat at Samahita, Thailand, where they will focus on the balancing combination of asana, meditation and breathing practices.
Teacher Intensive Training Program at Space Yoga
NOVEMBER 2023
In November 2023, Richard and Mary for the first time outside of Colorado, will offer a month-long teacher's intensive modeled after the original course. This intensive – with Chinese translation to enhance students' learning experience – will be offered at Taipei's Space Yoga.
What Now?
SUNDAY OCTOBER 29TH
Join us for an online session of meditation, breathing and discussion aimed at offering some ease and balance as we connect with one another in the spirit of healing and peace.
Studio Talk in October
October 2023
Join Richard and Mary every first Wednesday of the month, 6PM, MST for another interesting and entertaining round of discussion on Studio Talk.
Anatomy of Pranayama
OCTOBER 2023
Join us for this interdisciplinary study of pranayama practices, theory, and anatomy as a way of deepening your yoga practice and enriching your capacity to wake up and be present with things as they are. When pranayama is practiced with careful attention to the whole body and mind while keeping the heart open and bright it is pleasant, non-aggressive, restoring, and insightful.
September Studio Talk
September 2023
Join Richard and Mary every first Wednesday of the month, 6PM, MST for another interesting and entertaining round of discussion on Studio Talk.
Studio Talk in August
August 2023
Join Richard and Mary every first Wednesday of the month, 6PM, MST for another interesting and entertaining round of discussion on Studio Talk.
Studio Talk In July
Wednesday, July 5th at 6PM MST
Why Practice For Others? Karma, Connecting & a Place to Belong
We’ll be exploring how everything is interconnected and how that relates to happiness in both life & with self
For those who can not make it, we will post letting you when the recording has been uploaded to our website
Link to Join Here: https://us02web.zoom.us/j/87815970791
Studio Talk in July
July 2023
Join Richard and Mary every first Wednesday of the month, 6PM, MST for another interesting and entertaining round of discussion on Studio Talk.
SPACE YOGA Online Master Series
JUNE 30TH-JULY 1ST
Online Master Series - Square One, Touching Earth Unlock the Power of a Tender Heart and Open Mind
Online workshop via Zoom
Sign-up before 2023 June 25th to receive the early bird discount
June Studio Talk
June 2023
Join Richard and Mary every first Wednesday of the month, 6PM, MST for another interesting and entertaining round of discussion on Studio Talk.
Studio Talk: Focus, Effort and Deep Release: Abhyasa and Vairagyam
PRE-RECORDED | Available May 3, 2023
Sorry, we couldn't be with you live this month, but Mary had a prior teaching commitment at our beloved Upaya Zen Center. See you live next time!
Studio Talk in April
APRIL 2023
Join Richard and Mary this first Wednesday of the month, April 5, 6 pm, MST for another interesting and entertaining round of discussion on Studio Talk.
Luminous Treads Of Insight: Weaving Together Practice, The Yoga Sutra and Everyday Life
MARCH 2023
In this course, we will work with subtle yet strong internal forms of ashtanga vinyasa practice using the imagination to understand the inexplicable in our asana practice and beyond.
Studio Talk in March | Ganesh's Secret Obstacles
ONLINE
Beyond classic obstacles from the Yoga Sutra we're all familiar with like sickness and sloth, we'll discuss lesser known hurdles to practice that are particularly relevant in today's modern world.
Studio Talk in February | Endless Intelligence: Generosity & Patience
Join Richard and Mary for another round of discussions on Studio Talk. LIVE this Wednesday, Feb. 1, 6pm Mountain Time.
Studio Talk in January | Flames of Intelligence: Courage
Join Richard and Mary for our first Studio Talk of 2023! LIVE this Wednesday, Jan 4, 6pm, Mountain Time.
Join Us!
Studio Talk in December | Mind Matters: Is Time an Illusion, Reality or Something Else?
Join Richard and Mary LIVE this Wednesday on Studio Talk! December 7, 6pm, Mountain Time
Special Guest Workshop at Ashtanga Samasthiti
Join Richard & Mary at Ashtanga Samasthiti in Bangkok to explore the essentials of a rich & meaningful lifelong practice.
Learn more…
Studio Talk in November: Mahā Vrata: The Great Vow
This November, Richard and Mary discuss “The Great Vow”!
Studio Talk in October- Yoga's Magic Powers: The Siddhis
Ever wonder when those coveted secret powers from yoga will kick in? Join Richard and Mary LIVE this Wednesday, 6pm Mountain Time as we dive into the subject!
Yoga Gives Back Founder's Interview
I'm excited to be joining the advisory board of Yoga Gives Back which has been empowering women and children in India through yoga, education and with many other forms support since 2006. Thanks to Kayoko Mitsumatsu and YGB for all you do!!
Check out the conversation on our YouTube channel: Watch it here!