There are no words to describe the complexity of the situation and individual experiences that are part of the war that is raging in Israel. We, along with so much of the world, are heartsick. We wish to offer a place to connect, to gently practice together, and to listen with open hearts.

Please join us for any part of this online session you can. We will work with simple breathing and meditation exercises that help to steady the mind and calm the nervous system. This will be followed by an exploration of what to do now to start rebuilding your capacity for self-compassion so you can carry on in these impossible times. Our aim is to offer some ease and balance for those who need it, and to connect with one another in the spirit of healing and peace.

We will be raising funds for Kibbutz Nahal Oz- you can donate via Venmo during our talk. If you’d like to donate now, here is the link to donate.

Sunday October 29

19:00-20:00 Israel Time / 11:00am-12:00pm Boulder Time

Join us via Zoom:

https://us02web.zoom.us/j/86976476500