Richard, Mary, and The Art of Vinyasa are going to Ohio in just a couple of months! The weekend of May 27 to 28 they’ll be taking us through an exploration of yoga postures experienced as a continuous joining and separating of masculine and feminine movements. Through the lens of the Ashtanga Vinyasa system of practice, we’ll be paying close attention to the meditative quality of form and movement.
The final segment of the weekend will include simple pranayama practices that enhance the ability to go deeply into any asana practice. Entitled “Restorative Ashtanga,” this class promises to be nothing short of divine.
Join us at Yoga on High, which is offering Early Bird rates through April 27.