Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

2020 21st Street
Boulder, CO, 80302

Richard Freeman and Mary Taylor's home.

Advanced Intensive 2018

New Events

Back to All Events

Advanced Intensive 2018


21082258_1452533971507050_1226256896_o.jpg

The next Advanced Intensive will take place in Boulder from January 29 to February 2. This year’s course will include Mysore practice and in-depth work on pranayama and the anatomy of breathing. We will also focus on the intricacies of inner forms as they apply to the intermediate series of the Ashtanga Vinyasa system. In order for our practice to have a delightful effect, we need to approach the asana practice with a contemplative understanding of the subtle art of pranayama, mudra, and bandha. Without this deeper understanding, the practice of asana can lead to injury and a mechanical, even competitive, approach.

This course is recommended for those who have worked consistently with the intermediate series for at least six months. 

This course is now full, but please do add your name to the waitlist -- and we'll contact you in case something opens up.

Photo by Julia Napier

Earlier Event: January 22
Essentials 2018
Later Event: February 16
Austin, Texas!