8am* until about 1040am
Mysore-Style Asana, Sitting Practice
short break for a snack**
11am to 12pm
12 - 130pm
130 - 415pm
Chanting, Philosophy, Pranayama
*Please plan to arrive at about 740am the first day. The Yoga Workshop is located at 2020 21st Street, just off Pearl Street.
**Remember to bring a snack and some drinking water.
Some find it helpful to arrive in the Boulder / Denver area a couple of days before the start of the Intensive in order to adjust to the time change and to get used being here. Boulder is generally an arid climate, and due to that and the altitude it is very important to drink plenty of water. Please bring a water bottle with you to class!